Hello Lovely People!

I’m so excited for us to get to know each other better and grow together. If you’re anything like me, you probably spend a lot of time in your thoughts. My personal coping mechanism? I aim to make anything I dwell on positive. And in case you were wondering, you can flip the switch and choose to keep your thoughts positive – consistently, even.

Philippians 4:8 (NIV)
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

I often think about my late Nana and the words of wisdom she shared. Some were deeply wholesome, while others were quite colorful! She had definitely reached the stage of "I'm a woman of a certain age, and I say what I want." Haha! But I’m sharing this with you because we’re building trust, and I want you to know me as I am.

Three pieces of Nana’s advice have always stuck with me:
1. Where there is a will, there is a way.
2. Never kick a person when they’re down.
3. You reap what you sow.

With these principles in mind and my solid faith in The Lord, I believe wholeheartedly that you can do hard things. There is always a way – an honorable way – as long as you believe. I’m serious about this; I even have a tattoo that says Always Believe. I won’t show you a picture (it’s definitely “well-loved” by now), but take my word for it!

I also check my heart regularly, reminding myself that judgment isn’t part of our calling. None of us can assume why someone is in a particular situation or how they respond to it. With that in mind, I try to live by the idea that what we put into life is what we’ll get back.

Do I get it right every time? Absolutely not. I’m human, but I promise to be mindful. None of us are perfect, but we’re all capable of mindfulness and adjusting our actions to bring out the best in ourselves and others. The best part is: You Already Have What You Need.

I’m here to partner with you to help you see that truth more clearly and to enjoy living purposefully.

Sincerely,
Your Future Coach

Wellbeing Coaching

If you’re feeling off-balance, lacking in self-love and self-care, or struggling to find meaning in life, wellbeing coaching may be just what you need.

Wellbeing coaching is designed to help you enhance your quality of life by addressing mindset, physical wellness, emotional resilience, and stress management. Each session will be tailored to bring balance to these different areas, empowering you to reach your full potential.

Together, we will work to:
• Set Personal Goals
• Build Resilience
• Create Lifestyle Shifts
• Identify Core Values
• Support Work-Life Balance

With wellbeing coaching, you’ll gain the tools, guidance, and encouragement to create a more balanced, fulfilling life.

Life (be Life-ing) Coaching

Life has a way of throwing challenges at us, and depending on how we handle them, we can sometimes find ourselves spiraling in unhealthy directions. If you’ve experienced a major life event—a breakup, job loss, financial stress—or you find yourself feeling angry, negative, or simply stuck, Life (be Life-ing) Coaching could be what you need.

This coaching is about empowering you to gain clarity on your goals, overcome personal obstacles, and create a plan for a more fulfilling, purpose-driven life. Through supportive, goal-oriented sessions, we’ll work together to unlock your full potential and set you on a path that aligns with your core values and aspirations.

Together, we’ll focus on:
• Setting Meaningful Goals
• Overcoming Challenges
• Building Confidence
• Creating a Growth Mindset
• Enhancing Life Balance:

With life coaching, you’ll gain clarity, accountability, and actionable steps for lasting, meaningful change.

Career Coaching

Whether you’re beginning your career, seeking growth in your current role, or ready for a new direction, career coaching can provide the guidance and tools you need to achieve your professional goals.

Career coaching is designed to help you clarify your path, develop the skills to succeed, and overcome obstacles that may be holding you back. Through personalized, action-oriented sessions, we’ll work together to identify your strengths, build confidence, and create a strategic plan that aligns with your aspirations.

Together, we’ll focus on:
• Setting Career Goals
• Skill Development
• Resume and Interview Preparation
• Navigating Career Transitions: Identify transferable skills
• Achieving Work-Life Balance

With career coaching, you’ll gain clarity, confidence, and the support you need to build a career that’s both successful and fulfilling.

College Life Coaching/Life After College Coaching

College is a critical time for growth, learning, and self-discovery. Yet, the path isn’t always straightforward—many enter college, fewer graduate, and even fewer achieve the success they envisioned. Don’t be afraid to ask for help.

Navigating college and the transition into the “real world” can be challenging. You might feel overwhelmed by the demands of college life, uncertain about your future, or unsure of your path after graduation. College Life Coaching and Life After College Coaching offer the guidance and tools to help you thrive during these pivotal years.

Through personalized coaching sessions, we’ll work together to clarify your goals, build the skills you need to succeed, and develop a plan to confidently take on what’s next.

Together, we’ll focus on:
• Setting Academic and Career Goals
• Building Time Management and Organizational Skills (personal and professional)
• Creating a Career Strategy
• Developing Financial Literacy
• Building Confidence and Resilience

With college and post-college coaching, you’ll gain the support, structure, and accountability to take charge of your future, build confidence, and create a path that reflects your unique goals and strengths.

Christian Life
Coaching

As we know, life be life-ing—but having the Lord as a partner and guide makes all the difference. Life is truly a journey, and when guided by faith, we can find purpose, strength, and clarity along the way.
Christian Life Coaching provides faith-based support to help you grow spiritually, set meaningful goals, and live in alignment with God’s purpose for your life.
In these coaching sessions, we’ll cover the same areas as traditional life coaching—personal growth, career planning, resilience, and balance—while also incorporating Biblical principles as foundational tools for transformation.

Together, we’ll focus on:
• Setting Faith-Aligned Goals
• Building Resilience through Faith
• Creating Balance with God at the Center
• Strengthening Your Identity in Christ
• Enhancing Spiritual Growth

With Christian Life Coaching, you’ll find the support, structure, and encouragement to live a life that is spiritually fulfilling, resilient, and aligned with your unique purpose.

Session Information: All sessions will be conducted via a secure virtual platform. A link will be provided upon booking.

Payment Disclaimer & Stipulations for Life Coaching Services:

Payment Policy: Full payment is required at the time of booking to secure your session. All payments are processed through a secure online platform to ensure your privacy and security.

Refund Policy: All sessions are non-refundable. However, if you need to reschedule, you may do so up to 24 hours before your scheduled session without penalty. Rescheduling requests made less than 24 hours in advance may incur a rescheduling fee or result in forfeiture of the session fee.

Late Arrival & No-Show Policy: If you arrive late, your session will still end at the scheduled time to respect subsequent appointments. If you do not show up for your session without prior notice, the session will be considered a no-show, and no refunds or rescheduling will be offered.

College Life Coaching/Life After College Coaching: Available exclusively for current college students and recent graduates (within 2 years post-graduation). Proof of enrollment or graduation date is required.

Service Disclaimer: Life coaching services are designed for personal growth and are not a substitute for professional medical, psychological, or legal advice. Clients are encouraged to seek assistance from appropriate professionals as needed.
Resume writing and other document preparation services are subject for additional charge. Please inquire for details and pricing.

Confidentiality: All coaching sessions are conducted in a confidential and safe environment. Your privacy is respected, and no personal information will be shared without your consent, except as required by law.